Wegmans Food — LIGHT CREAM CHEESE, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About LIGHT CREAM CHEESE, LIGHT
LIGHT CREAM CHEESE, LIGHT is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 6.5g of carbohydrates, and 16.1g of fat. This food belongs to the Cheese category.
Ingredients
INGREDIENTS: PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, CHEESE CULTURE, SODIUM CITRATE**, SALT, GUAR GUM, MODIFIED CORN STARCH**, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR**, VITAMIN A PALMITATE, ENZYMES.
Dietary Information
Notable micronutrients in LIGHT CREAM CHEESE, LIGHT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, LIGHT CREAM CHEESE, LIGHT gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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