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General Mills — COCONUT GREEK NONFAT YOGURT, COCONUT

Yogurt General Mills, Inc. Branded
93 Calories
7.3g Protein
12.7g Carbs
1.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 37mg 2%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.7g 3%
Total Sugars 10g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 34%
Carbs 12.7g 59%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Sodium, Na 37 MG 2%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About COCONUT GREEK NONFAT YOGURT, COCONUT

Liberte Coconut Greek Nonfat Yogurt is a thick strained nonfat yogurt with a coconut fruit-on-the-bottom layer made from cane sugar, coconut, tapioca starch, and pectin. A 150g serving has 93 calories, 7.3g protein, 12.7g carbs, 1.3g fat, and 0.7g fiber. The coconut fruit base provides a tropical sweetness that pairs naturally with the clean tartness of the strained yogurt.

Ingredients

YOGURT (PASTEURIZED NONFAT MILK, YOGURT CULTURES), FRUIT ON THE BOTTOM (WATER, CANE SUGAR, COCONUT TAPIOCA STARCH, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR)

Dietary Information

COCONUT GREEK NONFAT YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, COCONUT GREEK NONFAT YOGURT, COCONUT gets 32% of its calories from protein, 54% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills — COCONUT GREEK NONFAT YOGURT, COCONUT

See how General Mills — COCONUT GREEK NONFAT YOGURT, COCONUT compares to other foods in terms of nutrition:

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