Seneca — Libby's Frozen Whole Kernel Cut Corn - 30lb carton
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.8g per 100g).
About Libby's Frozen Whole Kernel Cut Corn - 30lb carton
Libby's Frozen Whole Kernel Cut Corn - 30lb carton is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 20.7g of carbohydrates, and 0.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
CORN
Dietary Information
Libby's Frozen Whole Kernel Cut Corn - 30lb carton is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, Libby's Frozen Whole Kernel Cut Corn - 30lb carton gets 14% of its calories from protein, 94% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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