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U. F. Union International Food, LIAN HOW, BEAN SAUCE, HOT, HOT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 15 MG | 83% | |
| Sodium, Na | 3,667 MG | 159% |
Nutrition Highlights
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Rich source of Sodium, Na (159% of Daily Value per 100g).
About LIAN HOW, BEAN SAUCE, HOT, HOT
A hot bean sauce from Lian How by U.F. Union International Food. Per 100g: 167 calories, 8.3g protein, 16.7g carbs, 8.3g fat. Made with five ingredients: chili, soybean, salt, vinegar, sesame oil, and sodium benzoate as a preservative. A spicy, fermented soybean-based condiment in the Chinese cooking tradition, similar in function to doubanjiang or chili bean paste. Contains soy and sesame. The hot designation reflects significant chili content as the primary ingredient. Used as a cooking sauce or condiment in stir-fries, dipping, or noodle dishes. Sodium benzoate is used as a synthetic preservative. Not suitable for those avoiding soy or sesame. A high-protein condiment relative to its caloric content due to the soybean base.
Ingredients
CHILI, SOYBEAN, SALT, VINEGAR, SESAME OIL AND SODIUM BENZOATE AS A PRESERVATIVE.
Dietary Information
Notable micronutrients in LIAN HOW, BEAN SAUCE, HOT, HOT include Sodium, Na (159% DV) , and Iron, Fe (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, LIAN HOW, BEAN SAUCE, HOT, HOT gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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