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LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

Canned Soup Conagra Brands, Inc. Branded
38 Calories
2.4g Protein
4.9g Carbs
0.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 96mg 4%
Total Carbohydrate 4.9g 2%
Dietary Fiber 1.4g 5%
Total Sugars 0.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 4.9g 62%
Fat 0.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 160 MG 3%
Sodium, Na 96 MG 4%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN BROTH 4 0.8g 0.4g 0g CHICKEN BROTH 4 0.4g 0.4g 0g CLAM CHOWDER SOUP 110 2.9g 10.2g 6.5g CHUNKY CHICKEN & SAUSAGE GUMBO, CHUNKY CHICKEN & SAUSAGE 49 2.5g 6.5g 1.4g SOUP, CHUNKY CHICKEN NOODLE 45 2.9g 6.1g 0.8g CHUNKY CHICKEN NOODLE SOUP 37 2.9g 4.9g 0.8g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

LENTIL VEGETABLE SOUP, LENTIL VEGETABLE is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.9g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

CHICKEN BONE BROTH, CARROTS, LENTILS, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), COOKED CHICKPEAS, ONIONS, TOMATO PASTE, CORN STARCH, OLIVE OIL, GARLIC POWDER, LEMON JUICE CONCENTRATE, SALT, SPICES, TURMERIC (COLOR).

Dietary Information

LENTIL VEGETABLE SOUP, LENTIL VEGETABLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, LENTIL VEGETABLE SOUP, LENTIL VEGETABLE gets 25% of its calories from protein, 52% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

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