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Health Flavors, LENTIL SPIRALS PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 8.0 MG | 45% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- High in dietary fiber (30.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
About LENTIL SPIRALS PASTA
Pasta Legume Lentil Spirals are a grain-free pasta made entirely from lentil flour, delivering a remarkable 30.4g of fiber and 25g of protein per 56g serving. At 357 calories and 60.71g of carbs with just 0.89g of fat, they are an exceptionally high-fiber, high-protein pasta alternative for health-focused diets.
Ingredients
PASTA LEGUME
Dietary Information
LENTIL SPIRALS PASTA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LENTIL SPIRALS PASTA include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, LENTIL SPIRALS PASTA gets 28% of its calories from protein, 68% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Health Flavors, LENTIL SPIRALS PASTA
See how Health Flavors, LENTIL SPIRALS PASTA compares to other foods in terms of nutrition:
- Health Flavors, LENTIL SPIRALS PASTA vs Barilla G & R F.Lli S.P.A, WHITE FIBER ROTINI PASTA
- Health Flavors, LENTIL SPIRALS PASTA vs Barilla G & R F.Lli S.P.A, ROTINI
- Health Flavors, LENTIL SPIRALS PASTA vs Barilla G & R F.Lli S.P.A, LINGUINE
- Health Flavors, LENTIL SPIRALS PASTA vs Barilla G & R F.Lli S.P.A, ENRICHED MACARONI PRODUCT, SPAGHETTI
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