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American Halal — LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER

Flavored Snack Crackers American Halal Company, Inc. Branded
429 Calories
17.9g Protein
71.4g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 71.4g 71%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER

Mediterranean Snacks Cracked Pepper Lentil Crackers by American Halal Company are a high-protein, high-fiber cracker made from lentil flour, corn flour, potato starch, pea flour, and whey protein, seasoned with black pepper and sea salt. Per 100g they provide 429 calories, 17.9g protein, 71.4g carbs, 10.7g fat, and 7.1g fiber. Palm fruit oil (RSPO certified) and olive oil are used as fats. These crackers are suitable for snacking with dips or on their own as a protein-forward alternative to standard grain crackers.

Ingredients

LENTIL FLOUR, CORN FLOUR, POTATO STARCH, PALM FRUIT OIL (RSPO CERTIFIED) AND/OR OLIVE OIL, WHEY PROTEIN, PEA FLOUR, SUGAR, CREAM, SEA SALT, BLACK PEPPER, LEAVENING, NATURAL SPICES.

Dietary Information

LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER gets 17% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare American Halal — LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER

See how American Halal — LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER compares to other foods in terms of nutrition:

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