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LEMON CHIFFON FLAVOR LOWFAT YOGURT, LEMON CHIFFON

Yogurt Nash Finch Company Branded
82 Calories
3.5g Protein
15.3g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 3.5g 7%
Vitamin D 59mcg 295%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 15.3g 76%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 15%
Pantothenic acid 0.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 124 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CARB & SUGAR CONTROL CULTURED DAIRY SNACK 40 4.4g 2.7g 1.3g UNSWEETENED PLAIN LOWFAT YOGURT 64 5.6g 8.4g 1g NONFAT YOGURT 73 2.8g 15.3g 0g SO DELICIOUS, CULTURED ALMOND MILK, STRAWBERRY 65 1.2g 10.6g 2.9g FAT FREE YOGURT MOUSSE, PUMPKIN CHEESECAKE 88 8.0g 13.3g 0g CHIPOTLE RANCH GREEK NONFAT YOGURT + TORTILLA CHIPS 153 8.1g 19.4g 4.8g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LEMON CHIFFON FLAVOR LOWFAT YOGURT, LEMON CHIFFON

LEMON CHIFFON FLAVOR LOWFAT YOGURT, LEMON CHIFFON is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, NATURAL FLAVOR, ORANGE PULP, LEMON JUICE CONCENTRATE, CARRAGEENAN, PECTIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, TURMERIC COLOR, VITAMIN D3.

Dietary Information

LEMON CHIFFON FLAVOR LOWFAT YOGURT, LEMON CHIFFON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, LEMON CHIFFON FLAVOR LOWFAT YOGURT, LEMON CHIFFON gets 17% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON CHIFFON FLAVOR LOWFAT YOGURT, LEMON CHIFFON

See how LEMON CHIFFON FLAVOR LOWFAT YOGURT, LEMON CHIFFON compares to other foods in terms of nutrition:

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