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Know what is on your plate.

TWL, LEMON CHICKEN MARINATED WHITE MEAT CHICKEN IN A FRAGRANT LEMON SAUCE WITH BASMATI RICE, LEMON CHICKEN

Frozen Dinners & Entrees TWL Brands, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

78 Calories
5.7g Protein
10.3g Carbs
1.6g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 32%
Carbs 10.3g 59%
Fat 1.6g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 113mg 5%
Total Carbohydrate 10.3g 4%
Dietary Fiber 0.4g 1%
Total Sugars 0.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.3mg 2%
Potassium 21mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 21 MG 0%
Sodium, Na 113 MG 5%

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About LEMON CHICKEN MARINATED WHITE MEAT CHICKEN IN A FRAGRANT LEMON SAUCE WITH BASMATI RICE, LEMON CHICKEN

LEMON CHICKEN MARINATED WHITE MEAT CHICKEN IN A FRAGRANT LEMON SAUCE WITH BASMATI RICE, LEMON CHICKEN is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 10.3g of carbohydrates, and 1.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE (WATER, BASMATI RICE, CANOLA OIL, GINGER, GARLIC), LEMON SAUCE (WATER, LEMON, ONIONS, CHICKEN STOCK (MALTODEXTRIN (CORN), SALT, DEXTROSE, RENDERED CHICKEN FAT, CORN STARCH, ONION POWDER, MONOSODIUM GLUTAMATE, CHICKEN FLAVOR (CHICKEN BROTH, YEAST EXTRACT, CHICKEN FAT), NATURAL FLAVORING, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE), CORN STARCH, RED PEPPER, OLIVE OIL, SUGAR, SEA SALT, XANTHUM GUM, GUAR GUM, SPICES) CHICKEN (CHICKEN BREAST, OLIVE OIL, WATER, SEA SALT, LEMON AND SPICES)

Dietary Information

LEMON CHICKEN MARINATED WHITE MEAT CHICKEN IN A FRAGRANT LEMON SAUCE WITH BASMATI RICE, LEMON CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, LEMON CHICKEN MARINATED WHITE MEAT CHICKEN IN A FRAGRANT LEMON SAUCE WITH BASMATI RICE, LEMON CHICKEN gets 29% of its calories from protein, 53% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TWL, LEMON CHICKEN MARINATED WHITE MEAT CHICKEN IN A FRAGRANT LEMON SAUCE WITH BASMATI RICE, LEMON CHICKEN

See how TWL, LEMON CHICKEN MARINATED WHITE MEAT CHICKEN IN A FRAGRANT LEMON SAUCE WITH BASMATI RICE, LEMON CHICKEN compares to other foods in terms of nutrition:

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