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Rudolph — LEE'S PIG SKINS, HOME STYLE SEASONED PORK CRACKLINS

Other Snacks Rudolph Foods Company, Inc. Branded
571 Calories
50g Protein
0g Carbs
42.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,214mg 96%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 50g 54%
Carbs 0g 0%
Fat 42.9g 46%

Minerals

Nutrient Amount % DV
Sodium, Na 2,214 MG 96%

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Food Calories Protein Carbs Fat
Cornfields — SKINNY QUINOA STICKS, ANCIENT GRAINS SEA SALT STICKS 500 5g 60g 25g THE FRESH MARKET, CAYENNE CRUNCH 533 13.3g 46.7g 33.3g Aloha Gourmet Products — GOLDEN NATURAL, CRUNCHY WHEAT STICKS 442 12.4g 82.7g 0g Mozian & Associates — WOOHOO!, CRUNCHY NUTTY SNACKS 515 9.1g 48.5g 33.3g Hrazdan — XYTOPOK, CRISPY RINGS WITH SUGAR GLAZE 379 6.9g 72.4g 6.9g Hrazdan — XYTOPOK, CRISPY RINGS SNACKS 379 10.3g 86.2g 6.9g

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (96% of Daily Value per 100g).

About LEE'S PIG SKINS, HOME STYLE SEASONED PORK CRACKLINS

Lee's Pig Skins home style seasoned pork cracklins are a four-ingredient zero-carb snack of pork fat with skin, salt, MSG, and red pepper. Per 14 g serving: 571 calories, 50 g protein, 42.86 g fat, and zero carbs. This is one of the highest protein-to-carbohydrate ratios available in a packaged snack. The MSG and red pepper give a spicy, savory punch. Well-suited to keto and carnivore diets.

Ingredients

PORK FAT WITH ATTACHED SKIN, SALT, MONOSODIUM GLUTAMATE, RED PEPPER.

Dietary Information

LEE'S PIG SKINS, HOME STYLE SEASONED PORK CRACKLINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LEE'S PIG SKINS, HOME STYLE SEASONED PORK CRACKLINS include Sodium, Na (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LEE'S PIG SKINS, HOME STYLE SEASONED PORK CRACKLINS gets 35% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rudolph — LEE'S PIG SKINS, HOME STYLE SEASONED PORK CRACKLINS

See how Rudolph — LEE'S PIG SKINS, HOME STYLE SEASONED PORK CRACKLINS compares to other foods in terms of nutrition:

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