Know what is on your plate.
LEE KUM KEE, XO SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About LEE KUM KEE, XO SAUCE
Lee Kum Kee's XO Sauce is built around dried shrimps, dried scallops, chili peppers, and shallots in a soybean oil base - a Hong Kong-style condiment that brings serious umami depth to stir-fries, noodles, or congee. The fat content is high given the oil base, while the seafood ingredients contribute meaningful protein. Sodium is substantial, as it is with most XO sauces, and the disodium inosinate and guanylate amplify that savory hit further. A little goes a long way.
Ingredients
SOYBEAN OIL, DRIED SHRIMPS, DRIED SCALLOPS, CHILI PEPPERS, SHALLOTS, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR), DRIED CHILI PEPPERS, DEHYDRATED GARLIC, SUGAR, SALT, SHRIMP ROES, SPICES, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS.
Dietary Information
Notable micronutrients in LEE KUM KEE, XO SAUCE include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 583 calories per 100 grams, LEE KUM KEE, XO SAUCE gets 11% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LEE KUM KEE, XO SAUCE
See how LEE KUM KEE, XO SAUCE compares to other foods in terms of nutrition:
- LEE KUM KEE, XO SAUCE vs Newman's Own, BARBECUE SAUCE, HICKORY
- LEE KUM KEE, XO SAUCE vs Newman's Own, BARBECUE SAUCE, HONEY
- LEE KUM KEE, XO SAUCE vs Conservas San Miguel Sa, SAN MIGUEL, CHIPOTLE SAUCE, MEDIUM, MEDIUM
- LEE KUM KEE, XO SAUCE vs Head Country, BAR-B-Q SAUCE, SPICY CHIPOTLE
More in Ketchup, Mustard, BBQ & Cheese Sauce
Browse all foods in the Ketchup, Mustard, BBQ & Cheese Sauce category to compare nutrition facts and find the best options for your diet.