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Moran Group Incorporated — LECOUR'S FINEST, S'MORES CREAM BETWEENS, GRAHAM COOKIE WITH CHOCOLATE & MARSHMALLOW, GRAHAM COOKIE WITH CHOCOLATE & MARSHMALLOW

Cookies & Biscuits The Moran Group Incorporated Branded
483 Calories
3.5g Protein
69.0g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 276mg 12%
Total Carbohydrate 69.0g 25%
Dietary Fiber 3.4g 12%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 69.0g 74%
Fat 20.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 103 MG 2%
Sodium, Na 276 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wal-Mart — DECADENT PEANUT BUTTER CHOCOLATE CHUNK COOKIES, DECADENT PEANUT BUTTER CHOCOLATE 438 6.3g 53.1g 25g Supervalu — ANIMAL COOKIES 433 6.7g 76.7g 13.3g Wal-Mart — CREAMY MILK CHOCOLATE COVERED WITH MILK CHOCOLATE DRIZZLE, MILK CHOCOLATE 500 6.7g 66.7g 23.3g Whole — COCONUT MACAROONS, COCONUT 393 0g 50g 25g Lenny & Larry's — PEANUT BUTTER CHUNK COOKIE, PEANUT BUTTER CHUNK 386 31.6g 31.6g 19.3g Wal-Mart — CHOCOLATE CHIP SANDWICH COOKIE, CHOCOLATE CHIP 714 2.9g 91.4g 34.3g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About LECOUR'S FINEST, S'MORES CREAM BETWEENS, GRAHAM COOKIE WITH CHOCOLATE & MARSHMALLOW, GRAHAM COOKIE WITH CHOCOLATE & MARSHMALLOW

Lecour's Finest S'mores Cream Betweens stack sugar as the first ingredient, followed by enriched flour and palm and soybean oil, with cocoa and high fructose corn syrup in the filling. The graham-style cookie sandwich concept echoes Oreos more than campfire s'mores, though the chocolate and marshmallow flavoring leans into the theme. Fiber comes primarily from the whole wheat flour fraction. Fat is significant, the carbohydrate load is high, and protein is minimal. These are straightforward sandwich cookies in festive packaging.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OIL, DEXTROSE, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE (LEAVENING), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 483 calories per 100 grams, LECOUR'S FINEST, S'MORES CREAM BETWEENS, GRAHAM COOKIE WITH CHOCOLATE & MARSHMALLOW, GRAHAM COOKIE WITH CHOCOLATE & MARSHMALLOW gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Moran Group Incorporated — LECOUR'S FINEST, S'MORES CREAM BETWEENS, GRAHAM COOKIE WITH CHOCOLATE & MARSHMALLOW, GRAHAM COOKIE WITH CHOCOLATE & MARSHMALLOW

See how Moran Group Incorporated — LECOUR'S FINEST, S'MORES CREAM BETWEENS, GRAHAM COOKIE WITH CHOCOLATE & MARSHMALLOW, GRAHAM COOKIE WITH CHOCOLATE & MARSHMALLOW compares to other foods in terms of nutrition:

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