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Frito-Lay — LAY'S, POTATO CHIPS, BRAZILIAN PICANHA, BRAZILIAN PICANHA

Chips, Pretzels & Snacks Frito-Lay Company Branded
565 Calories
7.1g Protein
56.5g Carbs
35.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 565
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 495mg 22%
Total Carbohydrate 56.5g 21%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,166mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 56.5g 57%
Fat 35.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 1,166 MG 25%
Sodium, Na 495 MG 22%

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CAPE COD, KETTLE COOKED POTATO CHIPS, SWEET & SPICY JALAPENO, SWEET & SPICY JALAPENO 536 7.1g 57.1g 28.6g CAPE COD, KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR, SEA SALT & VINEGAR 536 7.1g 53.6g 28.6g CAPE COD, POTATO CHIPS, FIRECRACKER BARBECUE 500 3.6g 60.7g 25g CAPE COD, KETTLE COOKED WAFFLE CUT POTATO CHIPS, SEASONED PEPPER, SEASONED PEPPER 500 7.1g 64.3g 21.4g CAPE COD, KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER 500 7.1g 64.3g 21.4g CAPE COD, KETTLE COOKED POTATO CHIPS, SWEET MESQUITE BARBEQUE, SWEET MESQUITE BARBEQUE 526 5.6g 58.3g 30.1g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About LAY'S, POTATO CHIPS, BRAZILIAN PICANHA, BRAZILIAN PICANHA

Lay's Brazilian Picanha Potato Chips from Frito-Lay deliver 565 calories per 28.3g serving with 35.34g fat and 56.54g carbohydrates from potatoes in sunflower or canola oil, seasoned with a picanha-inspired blend of dried garlic, extra virgin olive oil, oregano, parsley, black pepper, yeast extract, molasses, brown sugar, beef extract, and beef fat for an authentic churrasco flavor. At 3.5g fiber and 7.07g protein, these chips transport the Brazilian grilled beef flavor profile into chip format.

Ingredients

POTATOES, VEGETABLE OIL [SUNFLOWER, CORN, AND/OR CANOLA OIL, PICANHA SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SPICES INCLUDING OREGANO, PARSLEY, AND BLACK PEPPER), DRIED GARLIC, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, BROWN SUGAR, GUM ARABIC, CARAMEL COLOR, MOLASSES, CITRIC ACID, BEEF EXTRACT, MILK PROTEIN CONCENTRATE, SKIM MILK, AND BEEF FAT].

Dietary Information

Notable micronutrients in LAY'S, POTATO CHIPS, BRAZILIAN PICANHA, BRAZILIAN PICANHA include Potassium, K (25% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 565 calories per 100 grams, LAY'S, POTATO CHIPS, BRAZILIAN PICANHA, BRAZILIAN PICANHA gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — LAY'S, POTATO CHIPS, BRAZILIAN PICANHA, BRAZILIAN PICANHA

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