Frito-Lay — LAYS, KETTLE COOKED LATTICE CUT POTATO CHIPS, ROASTED GARLIC & SEA SALT, ROASTED GARLIC & SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 1,357 MG | 29% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (29% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Vitamin B-6 (42% DV).
About LAYS, KETTLE COOKED LATTICE CUT POTATO CHIPS, ROASTED GARLIC & SEA SALT, ROASTED GARLIC & SEA SALT
Lay's Roasted Garlic and Sea Salt Kettle Cooked Lattice Cut Potato Chips from Frito-Lay Company contain 536 calories, 60.71g of carbs, and 28.57g of fat per 28g serving, seasoned with garlic powder, sea salt, buttermilk, sour cream, and whey for a creamy garlic profile. The lattice cut format provides a distinctive texture compared to standard kettle chips.
Ingredients
POTATOES, VEGETABLES OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), GARLIC & SEA SALT SEASONING (MALTODEXTRIN [MADE FROM CORN], GARLIC POWDER, SEA SALT, SUGAR, BUTTER MILK, WHEY POWDER, SUNFLOWER OIL, NATURAL FLAVOR, YEAST EXTRACT, SOUR CREAM [CULTURED CREAM, SKIM MILK], AND CITRIC ACID).
Dietary Information
Notable micronutrients in LAYS, KETTLE COOKED LATTICE CUT POTATO CHIPS, ROASTED GARLIC & SEA SALT, ROASTED GARLIC & SEA SALT include Vitamin B-6 (42% DV) , Potassium, K (29% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, LAYS, KETTLE COOKED LATTICE CUT POTATO CHIPS, ROASTED GARLIC & SEA SALT, ROASTED GARLIC & SEA SALT gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — LAYS, KETTLE COOKED LATTICE CUT POTATO CHIPS, ROASTED GARLIC & SEA SALT, ROASTED GARLIC & SEA SALT
See how Frito-Lay — LAYS, KETTLE COOKED LATTICE CUT POTATO CHIPS, ROASTED GARLIC & SEA SALT, ROASTED GARLIC & SEA SALT compares to other foods in terms of nutrition:
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