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Frito-Lay, LAY'S, KETTLE COOKED 40% LESS FAT, SEA SALT & VINEGAR, SEA SALT & VINEGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 1,429 MG | 30% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (30% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Niacin (27% DV).
- Good source of Vitamin B-6 (42% DV).
About LAY'S, KETTLE COOKED 40% LESS FAT, SEA SALT & VINEGAR, SEA SALT & VINEGAR
Lay's Kettle Cooked 40 Percent Less Fat Sea Salt and Vinegar Chips from Frito-Lay deliver 464 calories per 28g serving with 21.43g fat and 71.43g carbohydrates from kettle-cooked potatoes in sunflower, corn, or canola oil with a sea salt and vinegar seasoning using vinegar solids, citric acid, and lactic acid. At 3.6g fiber and 7.14g protein, these chips offer a tangy flavor with a crunchy kettle texture. The 40% less fat formulation reduces oil content compared to standard Lay's chips.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), SEA SALT& VINEGAR SEASONING (MALTODEXTRIN [MADE FROM CORN], SEA SALT, VINEGAR SOLIDS, DEXTROSE, CITRIC ACID, SUGAR, YEAST EXTRACT, SUNFLOWER OIL, LACTIC ACID, SPICE, AND NATURAL FLAVOR).
Dietary Information
Notable micronutrients in LAY'S, KETTLE COOKED 40% LESS FAT, SEA SALT & VINEGAR, SEA SALT & VINEGAR include Vitamin B-6 (42% DV) , Potassium, K (30% DV) , Niacin (27% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, LAY'S, KETTLE COOKED 40% LESS FAT, SEA SALT & VINEGAR, SEA SALT & VINEGAR gets 6% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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