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LAVA CAKES

Other Frozen Desserts Branded
456 Calories
6.7g Protein
43.3g Carbs
27.8g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 456
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 39mg 2%
Total Carbohydrate 43.3g 16%
Dietary Fiber 3.3g 12%
Total Sugars 38.9g
Protein 6.7g 13%
Vitamin D 10mcg 50%
Calcium 56mg 4%
Iron 4.1mg 23%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 9%
Carbs 43.3g 56%
Fat 27.8g 35%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 10 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 4.1 MG 23%
Potassium, K 296 MG 6%
Sodium, Na 39 MG 2%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
ORIGINAL WHIPPED CHEESECAKE, ORIGINAL 0 0g 0g 0g CLASSIC STYLE BLACKBERRY CRUMBLE, CLASSIC STYLE BLACKBERRY 0 0g 0g 0g STRAWBERRY NON-DAIRY FROZEN DESSERT, STRAWBERRY 0 0g 0g 0g CHOCOLATE NON-DAIRY FROZEN DESSERT, CHOCOLATE 0 0g 0g 0g MINT CHIP NON-DAIRY FROZEN DESSERT, MINT CHIP 0 0g 0g 0g COCONUT CREAM PIE GRAHAM CRUMB CRUST BOTTOM WITH COCONUT CREAM FILLING, FINISHED WITH CREAMY WHIPPED TOPPING AND TOASTED COCONUT, COCONUT CREAM PIE 263 3.0g 30.3g 15.2g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Vitamin D (D2 + D3) (50% of Daily Value per 100g).

About LAVA CAKES

LAVA CAKES is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 43.3g of carbohydrates, and 27.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

WHOLE EGG, SUGAR, TOBLERONE MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, HONEY, ALMONDS, EMULSIFIER (SOYA LECITHIN), EGG WHITE, FLAVOURING), MARGARINE (VEGETABLE FAT (PALM, COCO), VEGETABLE OIL (RAPESEED), WATER, EMULSIFIER (MONO-AND DIGLYCERIDS OF FATTY ACIDS), ACIDITY CORRECTOR (CITRIC ACID)), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA POWDER, EMULSIFIER (SOYA LECITHIN), NATURAL VANILLA FLAVOUR), WHEAT FLOUR, SUNFLOWER OIL, COCOA POWDER.

Dietary Information

Notable micronutrients in LAVA CAKES include Vitamin D (D2 + D3) (50% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 456 calories per 100 grams, LAVA CAKES gets 6% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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