Know what is on your plate.
Ingles, LAURA LYNN, BITE SIZE TORTILLA CHIPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LAURA LYNN, BITE SIZE TORTILLA CHIPS
Bite-size tortilla chips made from ground white corn, vegetable oil, and salt. Each 28 g serving has 500 calories, 67.86 g carbs, 21.43 g fat, 7.14 g protein, and 7.1 g fiber. A clean three-ingredient chip that works well with dips like salsa, guacamole, or bean dip. The fiber content is relatively high for a corn chip.
Ingredients
GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), AND SALT.
Dietary Information
LAURA LYNN, BITE SIZE TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, LAURA LYNN, BITE SIZE TORTILLA CHIPS gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ingles, LAURA LYNN, BITE SIZE TORTILLA CHIPS
See how Ingles, LAURA LYNN, BITE SIZE TORTILLA CHIPS compares to other foods in terms of nutrition:
- Ingles, LAURA LYNN, BITE SIZE TORTILLA CHIPS vs T. J. Marquart & Sons, 100% ALL NATURAL NEW YORK CHIPS, SEA SALT
- Ingles, LAURA LYNN, BITE SIZE TORTILLA CHIPS vs T. J. Marquart & Sons, 100% ALL NATURAL NEWYORK CHIPS
- Ingles, LAURA LYNN, BITE SIZE TORTILLA CHIPS vs Clean Home, HANDSPICED FAT CAT PRETZELS, GARLIC
- Ingles, LAURA LYNN, BITE SIZE TORTILLA CHIPS vs T. J. Marquart & Sons, NEW YORK CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.