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Snyder's-Lance — Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches Each

Biscuits/Cookies Snyder's-Lance INC. Branded
500 Calories
7.7g Protein
57.7g Carbs
26.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.9g 35%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 962mg 42%
Total Carbohydrate 57.7g 21%
Dietary Fiber 0g 0%
Total Sugars 15.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 3.1mg 17%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 57.7g 63%
Fat 26.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 231 MG 5%
Sodium, Na 962 MG 42%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO OREO THINS COOKIES GOLDEN OREO 1X10.1 OZ 483 3.5g 72.4g 20.7g Mondelez — DELICJE SZAMPANSKIE COOKIES CHERRY 1X147.000 GR 379 3.5g 72.4g 6.9g Mondelez — NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER 1X0.880 OZ 480 12g 60g 20.8g Mondelez — NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ 345 3.5g 75.9g 5.2g Mondelez — NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ 483 3.5g 72.4g 24.1g Mondelez — NABISCO RITZ CRACKERS FUDGE COVERED LIMITED EDITION1X7.5 OZ 485 3.0g 69.7g 24.2g

Nutrition Highlights

  • Good source of Sodium, Na (42% DV).

About Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches Each

Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches Each is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 57.7g of carbohydrates, and 26.9g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OILS, WHEY, SUGAR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CORN SYRUP, BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), NATURAL FLAVORS, SOY LECITHIN, PEANUT OIL. CONTAINS: WHEAT, MILK, SOY, PEANUTS.

Dietary Information

Notable micronutrients in Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches Each include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches Each gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches Each

See how Snyder's-Lance — Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches Each compares to other foods in terms of nutrition:

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