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Snyder's-Lance — Lance Sandwich Cookies, Nekot Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each

Biscuits/Cookies Snyder's-Lance INC. Branded
485 Calories
9.1g Protein
66.7g Carbs
21.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 24.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 3.0mg 17%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 66.7g 69%
Fat 21.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 152 MG 3%
Sodium, Na 409 MG 18%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — OREO SANDWICH COOKIES ICE CREAM BROWNIES 1X3 OZ 424 4.7g 61.2g 18.8g Pepsi — GAMESA CHOKIS CHOCOLATE CHIP LARGE 12/4PK 481 7.4g 63.0g 25.9g Mondelez — NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ 500 6.3g 62.5g 21.9g Pepsi — Gamesa Pekepakes Variety Pack Cookies 15.4 Ounce Paper Box 448 3.5g 65.5g 17.2g Mondelez — NABISCO NEWTONS SNACKS 1X28 OZ 355 3.2g 71.0g 6.3g Mondelez — NABISCO NEWTONS COOKIES PEACH APRICOT 1X12.000 OZ 345 0g 72.4g 4.5g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About Lance Sandwich Cookies, Nekot Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each

Lance Sandwich Cookies, Nekot Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 66.7g of carbohydrates, and 21.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM, AND/OR CANOLA), DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), WHEY (MILK). CONTAINS: WHEAT, PEANUTS, SOY, MILK.

Calorie Breakdown

At 485 calories per 100 grams, Lance Sandwich Cookies, Nekot Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each gets 7% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — Lance Sandwich Cookies, Nekot Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each

See how Snyder's-Lance — Lance Sandwich Cookies, Nekot Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each compares to other foods in terms of nutrition:

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