Snyder's-Lance — LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
About LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER
Nekot cookies from Lance have built a loyal following in gas stations and vending machines for decades, and the formula is simple: peanut butter filling pressed between two lightly sweetened crackers. Real peanuts appear early in the ingredient list, but sugar, dextrose, and corn syrup follow close behind. The result is moderately high in fat and carb-heavy, with just enough protein from the peanuts to keep it from being pure junk. Treat it for what it is: a satisfying, calorie-dense road-trip snack rather than a health food.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.
Calorie Breakdown
At 490 calories per 100 grams, LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER gets 8% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER
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