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Snyder's-Lance — LANCE, CRACKER CREATIONS, CRUNCHY GRAHAM CRACKERS, PEANUT BUTTER, PEANUT BUTTER

Cookies & Biscuits Snyder's-Lance, Inc. Branded
472 Calories
12.6g Protein
62.9g Carbs
18.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 18.9g 24%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 566mg 25%
Total Carbohydrate 62.9g 23%
Dietary Fiber 3.1g 11%
Total Sugars 22.0g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 13%
Carbs 62.9g 67%
Fat 18.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Sodium, Na 566 MG 25%

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (25% DV).

About LANCE, CRACKER CREATIONS, CRUNCHY GRAHAM CRACKERS, PEANUT BUTTER, PEANUT BUTTER

Lance Crunchy Graham Crackers with Peanut Butter pair honey-sweetened graham crackers with a peanut butter filling for a snack that provides 472 calories, 12.6g of protein, 62.9g of carbohydrates, 18.9g of fat, and 3.1g of fiber per 31.8g serving. The peanut butter filling adds both protein and fat relative to plain crackers. A convenient packaged snack that works well as a between-meal energy boost.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (PEANUTS, *HYDROGENATED RAPESEED OIL AND/OR COTTONSEED OIL), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORNSTARCH, HONEY, DEXTROSE, FRUCTOSE, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER)

Dietary Information

Notable micronutrients in LANCE, CRACKER CREATIONS, CRUNCHY GRAHAM CRACKERS, PEANUT BUTTER, PEANUT BUTTER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 472 calories per 100 grams, LANCE, CRACKER CREATIONS, CRUNCHY GRAHAM CRACKERS, PEANUT BUTTER, PEANUT BUTTER gets 11% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — LANCE, CRACKER CREATIONS, CRUNCHY GRAHAM CRACKERS, PEANUT BUTTER, PEANUT BUTTER

See how Snyder's-Lance — LANCE, CRACKER CREATIONS, CRUNCHY GRAHAM CRACKERS, PEANUT BUTTER, PEANUT BUTTER compares to other foods in terms of nutrition:

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