Snyder's-Lance — LANCE, CRACKER CREATIONS, CRUNCHY GRAHAM CRACKERS, PEANUT BUTTER, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 566 MG | 25% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (25% DV).
About LANCE, CRACKER CREATIONS, CRUNCHY GRAHAM CRACKERS, PEANUT BUTTER, PEANUT BUTTER
Lance Crunchy Graham Crackers with Peanut Butter pair honey-sweetened graham crackers with a peanut butter filling for a snack that provides 472 calories, 12.6g of protein, 62.9g of carbohydrates, 18.9g of fat, and 3.1g of fiber per 31.8g serving. The peanut butter filling adds both protein and fat relative to plain crackers. A convenient packaged snack that works well as a between-meal energy boost.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (PEANUTS, *HYDROGENATED RAPESEED OIL AND/OR COTTONSEED OIL), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORNSTARCH, HONEY, DEXTROSE, FRUCTOSE, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER)
Dietary Information
Notable micronutrients in LANCE, CRACKER CREATIONS, CRUNCHY GRAHAM CRACKERS, PEANUT BUTTER, PEANUT BUTTER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 472 calories per 100 grams, LANCE, CRACKER CREATIONS, CRUNCHY GRAHAM CRACKERS, PEANUT BUTTER, PEANUT BUTTER gets 11% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — LANCE, CRACKER CREATIONS, CRUNCHY GRAHAM CRACKERS, PEANUT BUTTER, PEANUT BUTTER
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