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Know what is on your plate.

LADY'S CHOICE, ALSA, GREEN GULAMAN

Gelatin, Gels, Pectins & Desserts LADY'S CHOICE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

391 Calories
0g Protein
97.8g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 97.8g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 97.8g 36%
Dietary Fiber 0g 0%
Total Sugars 88.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 409 MG 18%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About LADY'S CHOICE, ALSA, GREEN GULAMAN

Green Gulaman from Lady's Choice Alsa is a Filipino brand dry gelatin dessert mix made from sugar, carrageenan, sodium citrate, potassium chloride, fumaric acid, and artificial colors Yellow 5 and Blue 1 to create the characteristic green color. Per 100 g dry weight it provides 391 calories and 97.8 g carbohydrates with 0 g fat or protein. Carrageenan (from seaweed) is used as the gelling agent in gulaman rather than animal-derived gelatin, making this product technically suitable for vegetarians. Gulaman is a traditional Filipino dessert gel used in sago't gulaman drinks, halo-halo, and standalone molded desserts. The artificial colors produce a vivid green appearance. Prepared by dissolving in hot water and chilling until set. Contains artificial colors that some consumers may wish to avoid.

Ingredients

SUGAR, CARRAGEENAN, STABILIZERS (SODIUM CITRATE, POTASSIUM CHLORIDE), FOOD ACID (FUMARIC), ARTIFICIAL COLORS [YELLOW 5 (TARTRAZINE), BLUE 1].

Dietary Information

LADY'S CHOICE, ALSA, GREEN GULAMAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 391 calories per 100 grams, LADY'S CHOICE, ALSA, GREEN GULAMAN gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LADY'S CHOICE, ALSA, GREEN GULAMAN

See how LADY'S CHOICE, ALSA, GREEN GULAMAN compares to other foods in terms of nutrition:

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