Conagra — La Choy Sliced Water Chestnuts, 8 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About La Choy Sliced Water Chestnuts, 8 oz.
La Choy Sliced Water Chestnuts, 8 oz. is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 12.4g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
Water Chestnuts, Water, Citric Acid.
Dietary Information
La Choy Sliced Water Chestnuts, 8 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, La Choy Sliced Water Chestnuts, 8 oz. gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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