KROGER, VEGETABLE BEEF CONDENSED SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 610 MG | 13% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (22% DV).
About KROGER, VEGETABLE BEEF CONDENSED SOUP
Kroger Vegetable Beef Condensed Soup is a pantry staple from The Kroger Co.'s Kroger brand, following the classic American condensed soup format where the product is diluted with an equal part of water before serving. The base is built on beef stock with rehydrated potatoes, carrots, cooked beef, green beans, peas, barley, and tomato puree. Hydrolyzed soy protein appears in the minor ingredient list as a flavor enhancer, and corn syrup solids and maltodextrin add minor sweetness and body. Caramel color is used for appearance. Both soy and barley allergens are present; the barley also contains gluten, making this unsuitable for gluten-free diets.
At 73 calories per 100 grams of condensed product, this soup is relatively light in energy with 4.1 grams of protein, 13 grams of carbohydrates, 0.8 grams of fat, and 2.4 grams of dietary fiber. Sodium will be elevated as with most canned soups, and buyers on low-sodium regimens should consult the full nutrition panel. Soy lecithin is present as an emulsifier.
This soup serves as a quick weeknight meal base, offering protein from the beef and a mix of vegetables in a single can. It can also be used as a recipe ingredient in casseroles, pot pies, or beef stews. The condensed format means one can yields two servings when properly diluted. Those avoiding corn-derived sweeteners will note the corn syrup solids in the minor ingredient fraction.
Ingredients
BEEF STOCK, REHYDRATED POTATOES, CARROTS, COOKED BEEF (BEEF, SALT , SODIUM PHOSPHATE), GREEN BEANS, PEAS, BARLEY, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS 2% OR LESS: CELERY, MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, CORN STARCH, YEAST EXTRACT, DEHYDRATED ONIONS, HYDROLYZED SOY PROTEIN, CARAMEL (FOR COLOR), DEHYDRATED GARLIC, FLAVOR, CITRIC ACID, CORN SYRUP SOLIDS, MALTODEXTRIN, CARROT JUICE CONCENTRATE, NATURAL FLAVOR, LACTIC ACID, SODIUM PHOSPHATE, MALTED BARLEY EXTRACT, SOY LECITHIN.
Dietary Information
KROGER, VEGETABLE BEEF CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, VEGETABLE BEEF CONDENSED SOUP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 73 calories per 100 grams, KROGER, VEGETABLE BEEF CONDENSED SOUP gets 22% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, VEGETABLE BEEF CONDENSED SOUP
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