KROGER, PINEAPPLE CHUNKS IN HEAVY SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
About KROGER, PINEAPPLE CHUNKS IN HEAVY SYRUP
Kroger Pineapple Chunks in Heavy Syrup are canned pineapple pieces from the Kroger store brand, packed in a sweetened syrup made with water, sugar, and citric acid. Unlike many other Kroger canned fruit products, this pineapple product does not list high-fructose corn syrup — the sweetener is plain sugar — which is a positive for consumers monitoring HFCS intake. Citric acid serves both as a natural preservative and acidity regulator. The ingredient list is short and clean for a heavy syrup product.
No major allergens are present: no wheat, dairy, soy, nuts, eggs, or sesame. The product is vegan and gluten-free. The "heavy syrup" designation indicates a higher sugar concentration than juice-packed or light-syrup alternatives, contributing additional caloric sweetness beyond the fruit's natural sugars.
Nutritionally, these pineapple chunks provide approximately 74 calories per 100 g with 19.7 g carbohydrates, 0.8 g protein, no fat, and 0.8 g fiber. Draining and rinsing reduces the caloric load from syrup sugars. Pineapple is a natural source of bromelain, a proteolytic enzyme, though canning and heat processing may reduce bromelain activity. Pineapple chunks in syrup are used in baked ham glazes, tropical desserts, upside-down cakes, fruit salads, and sweet-and-sour sauces, where the syrup can serve as part of the recipe liquid.
Ingredients
PINEAPPLE, WATER, SUGAR, CITRIC ACID
Dietary Information
KROGER, PINEAPPLE CHUNKS IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, KROGER, PINEAPPLE CHUNKS IN HEAVY SYRUP gets 4% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, PINEAPPLE CHUNKS IN HEAVY SYRUP
See how KROGER, PINEAPPLE CHUNKS IN HEAVY SYRUP compares to other foods in terms of nutrition:
- KROGER, PINEAPPLE CHUNKS IN HEAVY SYRUP vs Public Label, FRUIT COCKTAIL IN LIGHT SYRUP
- KROGER, PINEAPPLE CHUNKS IN HEAVY SYRUP vs Brookshire Grocery, TROPICAL FRUIT LIGHT SYRUP
- KROGER, PINEAPPLE CHUNKS IN HEAVY SYRUP vs Brookshire Grocery, LIGHT FRUIT COCKTAIL
- KROGER, PINEAPPLE CHUNKS IN HEAVY SYRUP vs Hannaford Bros, FRUIT COCKTAIL IN HEAVY SYRUP
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