KROGER, PEPPER JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (26% DV).
About KROGER, PEPPER JACK CHEESE
Kroger Pepper Jack Cheese is a natural semi-soft spiced cheese from the Kroger store brand, differentiated from the standard Pepper Jack SKU by the inclusion of both dehydrated red and green bell peppers alongside jalapeño peppers, creating a more colorful and varied pepper profile. The base is pasteurized whole milk with cheese cultures, salt, and enzymes — no anti-caking agents, colors, or preservatives are added, keeping the formulation clean and natural.
As a dairy product, it contains milk. No wheat, soy, nuts, eggs, or artificial additives are present. The addition of bell peppers alongside jalapeños provides both visual appeal (red and green flecks visible through the cheese) and a slightly sweeter, more complex pepper flavor than jalapeño-only varieties.
Nutritionally, this version of Kroger Pepper Jack is notably higher in fat at approximately 393 calories per 100 g and 32.1 g fat per 100 g, with 21.4 g protein and zero carbohydrates. The higher fat content likely reflects a whole-milk formulation rather than part-skim. Zero carbohydrates makes this an ideal ketogenic and zero-carb cheese option. It melts well and suits the same applications as standard pepper jack — quesadillas, burgers, melted appetizers, and Tex-Mex cooking — with the added visual appeal of multi-color pepper flecks throughout the block.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, DEHYDRATED RED AND GREEN BELL PEPPERS, JALAPENO PEPPERS, SALT, ENZYMES.
Dietary Information
KROGER, PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, PEPPER JACK CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, KROGER, PEPPER JACK CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, PEPPER JACK CHEESE
See how KROGER, PEPPER JACK CHEESE compares to other foods in terms of nutrition:
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