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KROGER, LITE SPARKLING LEMONADE

Soda The Kroger Co. Branded
7 Calories
0g Protein
2.0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 7
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 2.0g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 13 MG 1%

Nutrition Highlights

  • Very low in calories (7 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About KROGER, LITE SPARKLING LEMONADE

Kroger Lite Sparkling Lemonade is a carbonated low-calorie lemonade beverage sold under the core Kroger brand by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. Like the Pink Lemonade variant, this formulation combines high fructose corn syrup with aspartame and acesulfame potassium as a mixed sweetener system. Gum arabic, sucrose acetate isobutyrate, medium chain triglycerides (MCT), and ester gum are emulsifiers and stabilizers. Natural and artificial flavors contribute to the lemon profile. Yellow 5 provides color. Calcium disodium EDTA protects flavor. Potassium benzoate and potassium sorbate are the dual preservative system.

At 7 calories per 354 ml serving, the calorie impact is minimal. Contains aspartame — PKU warning applies. No top-9 allergens declared. Yellow 5 is a synthetic azo dye. The HFCS presence alongside artificial sweeteners is unusual for a "lite" product — the HFCS contribution is kept to low levels. MCT oil and ester gum are not allergens but represent a more complex stabilizer system than simple sparkling water. An affordable fizzy lemonade option for those watching calories, available at value pricing across Kroger-family locations.

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, ASPARTAME*, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ACESULFAME POTASSIUM, GUM ARABIC, SUCROSE ACETATE ISOBUTYRATE, MEDIUM CHAIN TRIGLYCERIDES, ESTER GUM, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA, YELLOW 5.

Dietary Information

KROGER, LITE SPARKLING LEMONADE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 7 calories per 100 grams, KROGER, LITE SPARKLING LEMONADE gets 0% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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