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KROGER, GROUND ROUND BEEF WITH NATURAL FLAVORS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
About KROGER, GROUND ROUND BEEF WITH NATURAL FLAVORS
Kroger Ground Round Beef with Natural Flavours is a lean fresh ground beef product from The Kroger Co.'s Kroger brand, listing beef and natural flavourings (British spelling variant) as its ingredients — likely reflecting a labeling format applied during a specific production period or regional packaging run. The nutritional profile matches the standard Ground Round Beef entry: 212 calories per 100 grams, 15 g fat, 18.6 g protein, zero carbohydrates, and zero fiber.
As a ground round product, this is sourced from the beef round primal (rear leg), which is among the leaner cuts used for ground beef. The lower fat-to-protein ratio — roughly 85/15 lean-to-fat — makes it a good choice for health-conscious cooking without going to the very lean 90/10 or 93/7 ratios that can yield dry textures. No declared allergens beyond beef. Natural flavour source is unspecified. Available at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. Suitable for burgers, meat-based pasta sauces, tacos, and stir-fried rice dishes where a leaner ground beef is preferred.
Ingredients
BEEF AND NATURAL FLAVOURINGS.
Dietary Information
KROGER, GROUND ROUND BEEF WITH NATURAL FLAVORS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, KROGER, GROUND ROUND BEEF WITH NATURAL FLAVORS gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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