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KROGER, CARBMASTER, PROTEIN SMOOTHIE, BLUEBERRY CREAM, BLUEBERRY CREAM

30 Calories
4.1g Protein
2.4g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 51mg 2%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 4.1g 8%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 14mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 57%
Carbs 2.4g 33%
Fat 0.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 14 MG 0%
Sodium, Na 51 MG 2%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About KROGER, CARBMASTER, PROTEIN SMOOTHIE, BLUEBERRY CREAM, BLUEBERRY CREAM

Kroger CarbMaster Protein Smoothie in Blueberry Cream flavor is a refrigerated drinkable dairy product under the Kroger CarbMaster sub-brand of The Kroger Co. This product is sold in the dairy case at Kroger, King Soopers, Harris Teeter, and Fred Meyer stores, marketed to consumers following low-carbohydrate or high-protein dietary regimens.

The base consists of water, milk protein concentrate, and milk protein isolate, providing a concentrated dairy protein foundation. Cream and skim milk contribute additional dairy content. Blueberry puree delivers the fruit flavor component. Modified corn starch and agar provide thickening and texture. Natural flavors contribute to the overall blueberry cream taste. Malic acid adds tartness characteristic of blueberry-flavored products. Potassium sorbate maintains freshness as a preservative. Sweeteners include sucralose and acesulfame potassium. Lactase enzyme (in a glycerol and water base) is included, which may improve tolerability for some lactose-sensitive consumers. Active cultures including Lactobacillus acidophilus and Bifidobacterium bifidum provide probiotic function. Vitamins A palmitate and D3 are added for fortification.

Per 100 milliliters, this smoothie provides approximately 30 calories, 4.05 grams of protein, 2.36 grams of carbohydrates, and 0.68 grams of fat — a very lean macronutrient profile for a flavored dairy beverage. It contains dairy allergens throughout and is not appropriate for dairy-free or vegan consumers. No gluten-containing ingredients are present.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, BLUEBERRY PUREE, MODIFIED CORN STARCH, SAL, NATURAL FLAVOR, MALIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), AGAR, ACESULFAME POTASSIUM, LACTASE (GLYCEROL, WATER, ENZYME), VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES, WITH ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

KROGER, CARBMASTER, PROTEIN SMOOTHIE, BLUEBERRY CREAM, BLUEBERRY CREAM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, KROGER, CARBMASTER, PROTEIN SMOOTHIE, BLUEBERRY CREAM, BLUEBERRY CREAM gets 54% of its calories from protein, 31% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, CARBMASTER, PROTEIN SMOOTHIE, BLUEBERRY CREAM, BLUEBERRY CREAM

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