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Know what is on your plate.

KROGER, CANADIAN BACON, SLICED

Bacon, Sausages & Ribs The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

105 Calories
17.5g Protein
1.8g Carbs
2.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.5g 80%
Carbs 1.8g 8%
Fat 2.6g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 807mg 35%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 807 MG 35%

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 17.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (35% DV).

About KROGER, CANADIAN BACON, SLICED

Kroger Sliced Canadian Bacon is a cured pork product sold under the Kroger private label of The Kroger Co. Canadian bacon differs from traditional American breakfast bacon in that it is made from the pork loin rather than the pork belly, resulting in a much leaner product with significantly less fat. It is sold pre-sliced and ready to heat.

The ingredient declaration lists the pork product first, followed by water, sugar, and less than 2% of salt, sodium lactate (a salt of lactic acid used as a preservative and flavor enhancer), sodium phosphate (a phosphate salt that aids water retention and texture), flavoring, sodium diacetate (an antimicrobial preservative), and sodium nitrite. Sodium nitrite is a curing agent universally used in cured meats to prevent Clostridium botulinum growth, maintain the characteristic pink color, and contribute to cured flavor. Consumers who restrict nitrites for dietary reasons should note its presence.

Nutritionally, this product provides approximately 105 calories per 100 grams, with an impressive 17.5 grams of protein, only 2.6 grams of fat, and 1.75 grams of carbohydrates from sugar, with no fiber. It is a high-protein, low-fat meat option compared to regular bacon. No common allergens beyond pork are present. This product is not appropriate for vegetarian, vegan, or halal and kosher diets due to its pork content. It is commonly used in breakfast sandwiches, Eggs Benedict, and pizza toppings.

Ingredients

WATER, SUGAR, CONTAINS 2% OR LESS OF: SALT, SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE.

Dietary Information

KROGER, CANADIAN BACON, SLICED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, CANADIAN BACON, SLICED include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, KROGER, CANADIAN BACON, SLICED gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KROGER, CANADIAN BACON, SLICED

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