KRINOS, OIL CURED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,800 MG | 122% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (122% of Daily Value per 100g).
About KRINOS, OIL CURED OLIVES
Krinos Oil Cured Olives are a calorie-dense condiment at 467 calories per 100g, though the serving size is just 15g. That small portion still provides 40g of fat and 6.7g of fiber per 100g. Made from olives, salt, and olive oil only, they add a rich, briny depth to salads, charcuterie boards, and Mediterranean dishes. Keto and paleo-friendly.
Ingredients
OLIVES, SALT, OLIVE OIL.
Dietary Information
KRINOS, OIL CURED OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KRINOS, OIL CURED OLIVES include Sodium, Na (122% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, KRINOS, OIL CURED OLIVES gets 0% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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