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Square Enterprises — KRAKUS, GINGERBREAD IN CHOCOLATE WITH ICING COOKIES

Cookies & Biscuits Square Enterprises Corp. Branded
375 Calories
6.3g Protein
75g Carbs
4.7g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 3.1g 11%
Total Sugars 40.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 75g 87%
Fat 4.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wal-Mart — FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g Wal-Mart — CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 429 3.6g 64.3g 17.9g Wal-Mart — FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g Wal-Mart — FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g Wal-Mart — FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g Wal-Mart — FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About KRAKUS, GINGERBREAD IN CHOCOLATE WITH ICING COOKIES

Krakus Gingerbread in Chocolate with Icing are Polish-style gingerbread cookies coated in chocolate with clove and cinnamon spicing. Per 32g serving: 375 calories, 6.3g protein, 75g carbs, 4.7g fat, and 3.1g fiber. Low in fat for a cookie, with the gingerbread texture coming from starch and ammonium bicarbonate as a leavener rather than butter. A traditional Eastern European biscuit format popular as a holiday treat.

Ingredients

WHEAT FLOUR, SUGAR, GLUCOSE FRUCTOSE SYRUP, HYDROGENATED PALM FAT, COCOA POWDER, POTATO STARCH, RAISING AGENTS: AMMONIUM HYDROGEN CARBONATE, POTASSIUM HYDROGEN CARBONATE; RAPESEED OIL, NATURAL COLOR: TITANIUM DIOXIDE, AMMONIA CARAMEL; SPICES (CLOVE, CINNAMON); GLAZING AGENT; GELATIN, ALBUMIN, EMULSIFIER, SOYA LECITHIN, ARTIFICIAL FLAVOR; VANILLIN.

Calorie Breakdown

At 375 calories per 100 grams, KRAKUS, GINGERBREAD IN CHOCOLATE WITH ICING COOKIES gets 7% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Square Enterprises — KRAKUS, GINGERBREAD IN CHOCOLATE WITH ICING COOKIES

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