Know what is on your plate.
KOZLOWSKI FARM, OLD FASHIONED JAM, BOYSENBERRY, BOYSENBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About KOZLOWSKI FARM, OLD FASHIONED JAM, BOYSENBERRY, BOYSENBERRY
A boysenberry jam from Kozlowski Farm made with a traditional short ingredient list: boysenberries, cane sugar, fruit pectin, and citric acid. Per 100g it provides 225 calories, 60g carbs, and 5g fiber with no protein or fat. Boysenberries have a deep, wine-like flavor that is tarter than blackberries and more complex than raspberries. The high fiber content comes from the berry seeds and skins. Well suited for toast, pastry fillings, and glazes. Gluten-free and vegan. No artificial preservatives or colors.
Ingredients
BOYSENBERRIES, PURE CANE SUGAR, SUGAR, FRUIT PECTIN, CITRIC ACID.
Dietary Information
KOZLOWSKI FARM, OLD FASHIONED JAM, BOYSENBERRY, BOYSENBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, KOZLOWSKI FARM, OLD FASHIONED JAM, BOYSENBERRY, BOYSENBERRY gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KOZLOWSKI FARM, OLD FASHIONED JAM, BOYSENBERRY, BOYSENBERRY
See how KOZLOWSKI FARM, OLD FASHIONED JAM, BOYSENBERRY, BOYSENBERRY compares to other foods in terms of nutrition:
- KOZLOWSKI FARM, OLD FASHIONED JAM, BOYSENBERRY, BOYSENBERRY vs J.M. Smucker, JELLY, CONCORD GRAPE
- KOZLOWSKI FARM, OLD FASHIONED JAM, BOYSENBERRY, BOYSENBERRY vs J.M. Smucker, RED RASPBERRY SEEDLESS JAM, RED RASPBERRY
- KOZLOWSKI FARM, OLD FASHIONED JAM, BOYSENBERRY, BOYSENBERRY vs J.M. Smucker, CHERRY PRESERVES, CHERRY
- KOZLOWSKI FARM, OLD FASHIONED JAM, BOYSENBERRY, BOYSENBERRY vs J.M. Smucker, SMUCKER'S, SQUEEZE, REDUCED SUGAR, STRAWBERRY REDUCED SUGAR SPREAD
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.