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Empire Kosher Poultry — KOSHER GROUND WHITE TURKEY

Poultry, Chicken & Turkey Empire Kosher Poultry Inc. Branded
143 Calories
19.6g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 112mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 73%
Carbs 0g 0%
Fat 7.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 112 MG 5%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
J & B Wholesale Distributing — CHICKEN WINGS, SRIRACHA 246 15.8g 5.3g 17.5g Completely Fresh — BBQ SEASONED CHICKEN STUFFED JALAPENOS 150 11.5g 7.1g 8.0g Completely Fresh — HONEY LIQUEUR CHICKEN STRIPS 167 28.6g 3.6g 3.6g Man Cave — CHICKEN BREASTS, CHIPOTLE HONEY BBQ 118 18.2g 5.9g 2.4g HORMEL, TURKEY ROAST IN SEASONED BROTH 107 22.1g 0.7g 2.1g Apple Valley Farms — CHICKEN WING PORTIONS 119 18.5g 0g 4.6g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About KOSHER GROUND WHITE TURKEY

Kosher ground white turkey from Empire Kosher, made with white turkey and natural flavorings, certified kosher. A 112 g serving provides 143 calories, 19.64 g protein, 7.14 g fat, and no carbs. White turkey is leaner than dark meat and is a lower-fat substitute for ground beef in burgers, meatballs, and pasta sauces.

Ingredients

WHITE TURKEY, NATURAL FLAVORINGS.

Dietary Information

KOSHER GROUND WHITE TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, KOSHER GROUND WHITE TURKEY gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Empire Kosher Poultry — KOSHER GROUND WHITE TURKEY

See how Empire Kosher Poultry — KOSHER GROUND WHITE TURKEY compares to other foods in terms of nutrition:

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