Wehah Farm — KOKU SEAWEED ORGANIC RICE CAKES, WASABI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About KOKU SEAWEED ORGANIC RICE CAKES, WASABI
Organic rice cakes from Lundberg's Koku line, flavored with wasabi and seaweed. Per 100g: approximately 385 calories, 8g protein, 80g carbohydrates, and 3g fat. Made from organic whole-grain brown rice with wasabi powder and nori-derived seasonings, they carry a sharp sinus-clearing heat softened by mild oceanic brine. Low in fat and certified organic. Each cake is light and airy with a slight crunch. Suitable for most gluten-free diets — check label for certification. A snack option for those seeking bold Asian-inspired flavor without fried ingredients or heavy sodium loads. Contains soy (from wasabi seasoning blend).
Ingredients
ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC DRIED CANE SYRUP, ORGANIC TAMARI (WATER, ORGANIC WHOLE SOYBEANS, SALT), SEA SALT, ORGANIC NORI FLAKES, ORGANIC WASABI-TYPE FLAVOR, CITRIC ACID.
Dietary Information
KOKU SEAWEED ORGANIC RICE CAKES, WASABI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, KOKU SEAWEED ORGANIC RICE CAKES, WASABI gets 7% of its calories from protein, 93% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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