Lipton — KNORR PASTA SIDES CHEDDAR BROCCOLI FUSILLI 4.3 OZ, BROCCOLI; CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.1 MG | 26% | |
| Folate, total | 224 UG | 56% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 424 MG | 9% | |
| Sodium, Na | 635 MG | 28% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (28% DV).
- Good source of Niacin (26% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About KNORR PASTA SIDES CHEDDAR BROCCOLI FUSILLI 4.3 OZ, BROCCOLI; CHEDDAR
Durum and wheat flour pasta fusilli is combined with cheddar and asiago cheese, whey protein concentrate and maltodextrin in this Knorr Pasta Sides variety, along with sodium citrate and disodium inosinate for a processed cheese sauce texture. An 85 gram serving provides 259 calories, 8.24 grams of protein, 1.76 grams of fat, 54.12 grams of carbs and 2.40 grams of fiber.
Ingredients
PASTA (DURUM FLOUR, WHEAT FLOUR), MALTODEXTRIN, CORN STARCH, LESS THAN 2% OF: SALT, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, BROCCOLI, ONION POWDER, WHEY, POTASSIUM CHLORIDE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CITRATE, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, LACTIC ACID, OLIVE OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, ANNATTO EXTRACT (FOR COLOR), VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID
Dietary Information
KNORR PASTA SIDES CHEDDAR BROCCOLI FUSILLI 4.3 OZ, BROCCOLI; CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KNORR PASTA SIDES CHEDDAR BROCCOLI FUSILLI 4.3 OZ, BROCCOLI; CHEDDAR include Folate, total (56% DV) , Sodium, Na (28% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, KNORR PASTA SIDES CHEDDAR BROCCOLI FUSILLI 4.3 OZ, BROCCOLI; CHEDDAR gets 13% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lipton — KNORR PASTA SIDES CHEDDAR BROCCOLI FUSILLI 4.3 OZ, BROCCOLI; CHEDDAR
See how Lipton — KNORR PASTA SIDES CHEDDAR BROCCOLI FUSILLI 4.3 OZ, BROCCOLI; CHEDDAR compares to other foods in terms of nutrition:
- Lipton — KNORR PASTA SIDES CHEDDAR BROCCOLI FUSILLI 4.3 OZ, BROCCOLI; CHEDDAR vs Riviana — SAVORY BLEND OF ONION, GARLIC YELLOW RICE, SAVORY BLEND OF ONION, GARLIC
- Lipton — KNORR PASTA SIDES CHEDDAR BROCCOLI FUSILLI 4.3 OZ, BROCCOLI; CHEDDAR vs Zatarain's — MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS, MANGO HABANERO
- Lipton — KNORR PASTA SIDES CHEDDAR BROCCOLI FUSILLI 4.3 OZ, BROCCOLI; CHEDDAR vs Zatarain's — CHILE VERDE LONG GRAIN WHITE RICE WITH ONIONS, GARLIC, AND A UNIQUE BLEND OF REFRESHING LIME WITH A HINT OF JALAPENO RICE SIDE, CHILE VERDE
- Lipton — KNORR PASTA SIDES CHEDDAR BROCCOLI FUSILLI 4.3 OZ, BROCCOLI; CHEDDAR vs Specialty Rice — JASMINE WITH TOASTED SESAME & GINGER RICE
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.