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KIRKLAND SIGNATURE, PERDUE, FIT & EASY CHICKEN BREASTS

Poultry, Chicken & Turkey KIRKLAND SIGNATURE Branded
107 Calories
23.2g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 96%
Carbs 0g 0%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 67 MG 3%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
Wegmans Food — GROUND TURKEY 150 18.6g 0.9g 8.0g GNP — CHICKEN BREAST FILLETS, ORIGINAL 100 21.2g 0g 1.5g GNP — BONELESS SKINLESS CHICKEN BREAST FILLETS, BUTTER & HERB 106 20.6g 2.4g 1.5g GNP — SEASONED BONELESS SKINLESS CHICKEN BREAST FILLETS 100 20.6g 1.8g 1.5g Kroger — STUFFED CHICKEN BREAST WITH THREE CHEESES, SPINACH & WHITE WINE, THREE CHEESES, SPINACH & WHITE WINE 150 20g 5g 5.7g Pitman Farms — ITALIAN SEASONED GROUND TURKEY 152 17.0g 0g 8.0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About KIRKLAND SIGNATURE, PERDUE, FIT & EASY CHICKEN BREASTS

A minimally processed boneless, skinless chicken breast product sold under the Kirkland Signature label in partnership with Perdue's Fit and Easy line. The sole ingredient is boneless skinless chicken breasts with no added water, brines, or flavor solutions. Per 100 g it provides 107 calories, 23.2 g of protein, 0.9 g of fat, and zero carbohydrates. This macro profile makes it one of the leanest poultry options available, with an outstanding protein-to-calorie ratio. The clean label and absence of sodium solutions appeals to athletes, those on high-protein diets, and consumers seeking minimally processed meat. Versatile for grilling, baking, poaching, or slicing for meal prep.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS.

Dietary Information

KIRKLAND SIGNATURE, PERDUE, FIT & EASY CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, KIRKLAND SIGNATURE, PERDUE, FIT & EASY CHICKEN BREASTS gets 87% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KIRKLAND SIGNATURE, PERDUE, FIT & EASY CHICKEN BREASTS

See how KIRKLAND SIGNATURE, PERDUE, FIT & EASY CHICKEN BREASTS compares to other foods in terms of nutrition:

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