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KIRKLAND SIGNATURE, PERDUE, FIT & EASY CHICKEN BREASTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About KIRKLAND SIGNATURE, PERDUE, FIT & EASY CHICKEN BREASTS
A minimally processed boneless, skinless chicken breast product sold under the Kirkland Signature label in partnership with Perdue's Fit and Easy line. The sole ingredient is boneless skinless chicken breasts with no added water, brines, or flavor solutions. Per 100 g it provides 107 calories, 23.2 g of protein, 0.9 g of fat, and zero carbohydrates. This macro profile makes it one of the leanest poultry options available, with an outstanding protein-to-calorie ratio. The clean label and absence of sodium solutions appeals to athletes, those on high-protein diets, and consumers seeking minimally processed meat. Versatile for grilling, baking, poaching, or slicing for meal prep.
Ingredients
BONELESS SKINLESS CHICKEN BREASTS.
Dietary Information
KIRKLAND SIGNATURE, PERDUE, FIT & EASY CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, KIRKLAND SIGNATURE, PERDUE, FIT & EASY CHICKEN BREASTS gets 87% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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