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KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Snack, Energy & Granola Bars KIND Inc. Branded
475 Calories
10g Protein
55g Carbs
25g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 55g 20%
Dietary Fiber 7.5g 27%
Total Sugars 25g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 55g 61%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 1 MG 6%
Vitamin B-6 0.1 MG 6%
Folate, total 20 UG 5%
Vitamin K (phylloquinone) 8 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 150 MG 36%
Phosphorus, P 250 MG 20%
Potassium, K 450 MG 10%
Sodium, Na 62 MG 3%
Zinc, Zn 2.3 MG 20%
Copper, Cu 0.8 MG 83%
Manganese, Mn 1 MG 43%
Selenium, Se 4 UG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Quaker Oats Co./gatorade-Van Camp — S'MORES FLAVORED WHEY PROTEIN BAR, S'MORES 438 25g 52.5g 12.5g Dang — CRAZY RICH CHOCOLATE WITH SEA SALT BAR, SEA SALT 525 22.5g 25g 40g Perfect Bar — DARK CHOCOLATE MINT REFRIGERATED PEANUT BUTTER CUPS, DARK CHOCOLATE MINT 525 17.5g 40g 35g Kellogg — BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY 351 5.4g 67.6g 9.5g Kellogg — STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS, STRAWBERRY 351 5.4g 67.6g 9.5g GO MACRO — BANANA + ALMOND BUTTER PROLONGED POWER MACROBARS, BANANA + ALMOND BUTTER 431 16.9g 53.9g 18.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (36% DV).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Zinc, Zn (20% DV).
  • Rich source of Copper, Cu (83% of Daily Value per 100g).

About KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Kind Pomegranate Blueberry Pistachio Plus Antioxidants Bar from KIND Inc. combines mixed nuts, dried pomegranate, blueberries, raisins, and vitamins A, C, and E. Each 40g bar provides 475 calories, 10g protein, 55g carbs, 25g fat, and 7.5g fiber, making it a high-fiber, antioxidant-enriched whole nut and fruit bar.

Ingredients

MIXED NUTS (ALMONDS, CASHEWS, PISTACHIOS), MIXED FRUIT (RAISINS, POMEGRANATE, BLUEBERRIES, APPLES, PLUMS), HONEY, NON GMO GLUCOSE, CRISP RICE, APPLE JUICE, SUGAR, VEGETABLE GLYCERINE, CHICORY ROOT FIBER, SOY LECITHIN, CITRUS PECTIN, NATURAL BLUEBERRY FLAVOR. VITAMINS: VITAMIN A (VIT. A ACETATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE).

Dietary Information

KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS include Copper, Cu (83% DV) , Vitamin C, total ascorbic acid (83% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (36% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

See how KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS compares to other foods in terms of nutrition:

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