KIND, OMEGA- 3 PLUS BAR, ALMOND CASHEW WITH FLAX, ALMOND CASHEW WITH FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 1 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 20 UG | 5% | |
| Vitamin K (phylloquinone) | 8 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2.3 MG | 20% | |
| Copper, Cu | 0.8 MG | 83% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 4 UG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (20% DV).
- Rich source of Copper, Cu (83% of Daily Value per 100g).
About KIND, OMEGA- 3 PLUS BAR, ALMOND CASHEW WITH FLAX, ALMOND CASHEW WITH FLAX
Kind Omega-3 Plus Almond Cashew with Flax Bar from KIND Inc is made from whole almonds, cashews, dates, honey, flax seeds, macadamias, vanilla extract, and chicory root fiber, delivering 475 calories and 10g of protein per 40g serving. With 50g of carbs, 27.5g of fat, and 7.5g of fiber, it is a high-fiber, whole-nut energy bar with added omega-3 support.
Ingredients
ALMONDS, CASHEWS, DATES, HONEY, NON GMO GLUCOSE, FLAX SEEDS, MACADAMIAS, VANILLA EXTRACT, CHICORY ROOT FIBER.
Dietary Information
KIND, OMEGA- 3 PLUS BAR, ALMOND CASHEW WITH FLAX, ALMOND CASHEW WITH FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KIND, OMEGA- 3 PLUS BAR, ALMOND CASHEW WITH FLAX, ALMOND CASHEW WITH FLAX include Copper, Cu (83% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (36% DV) , Phosphorus, P (20% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, KIND, OMEGA- 3 PLUS BAR, ALMOND CASHEW WITH FLAX, ALMOND CASHEW WITH FLAX gets 8% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND, OMEGA- 3 PLUS BAR, ALMOND CASHEW WITH FLAX, ALMOND CASHEW WITH FLAX
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