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Know what is on your plate.

Kellogg, KIDS ORGANIC CHOCOLATE SUPER FOOD BITES SOFT BAKED SNACKS, CHOCOLATE

Chocolate Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
6.3g Protein
65.6g Carbs
14.1g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 7%
Carbs 65.6g 76%
Fat 14.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 234mg 10%
Total Carbohydrate 65.6g 24%
Dietary Fiber 9.4g 34%
Total Sugars 28.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 3.4mg 19%
Potassium 344mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 3.4 MG 19%
Magnesium, Mg 75 MG 18%
Potassium, K 344 MG 7%
Sodium, Na 234 MG 10%
Zinc, Zn 1.9 MG 17%

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About KIDS ORGANIC CHOCOLATE SUPER FOOD BITES SOFT BAKED SNACKS, CHOCOLATE

These soft baked chocolate snack bites from Kashi's kids organic line are made mostly of certified organic ingredients including whole wheat flour, cane sugar, invert cane syrup, cocoa, brown rice syrup and sweet potato, so despite the organic labeling this is a sugar sweetened snack rather than a low sugar option. A 32 gram serving has 375 calories, 6.25 grams of protein, 14.06 grams of fat, 65.62 grams of carbs and 9.4 grams of fiber.

Ingredients

WHOLE WHEAT FLOUR*, CANE SUGAR*, INVERT CANE SYRUP*, EXPELLER PRESSED SUNFLOWER OIL*, VEGETABLE GLYCERIN*, COCOA*, BROWN RICE SYRUP*, COCONUT FLOUR*, CHICKPEA FLOUR*, CHOCOLATE*, OAT FIBER*, SUNFLOWER LECITHIN*, GROUND FLAX SEEDS*, SEA SALT, SWEET POTATO*, BAKING SODA, NATURAL FLAVORS, *ORGANIC, FAIR TRADE CERTIFIED BY FAIR TRADE USA. FAIR TRADE INGREDIENTS TOTAL 7.29% OF PRODUCT

Dietary Information

KIDS ORGANIC CHOCOLATE SUPER FOOD BITES SOFT BAKED SNACKS, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, KIDS ORGANIC CHOCOLATE SUPER FOOD BITES SOFT BAKED SNACKS, CHOCOLATE gets 7% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, KIDS ORGANIC CHOCOLATE SUPER FOOD BITES SOFT BAKED SNACKS, CHOCOLATE

See how Kellogg, KIDS ORGANIC CHOCOLATE SUPER FOOD BITES SOFT BAKED SNACKS, CHOCOLATE compares to other foods in terms of nutrition:

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