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Know what is on your plate.

Smari Organics, KEY LIME ORGANIC ICELANDIC WHOLE MILK YOGURT, KEY LIME

Yogurt Smari Organics Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
9.2g Protein
9.9g Carbs
3.5g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.2g 41%
Carbs 9.9g 44%
Fat 3.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 14mg 1%
Total Carbohydrate 9.9g 4%
Dietary Fiber 0.7g 3%
Total Sugars 9.2g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 14 MG 1%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About KEY LIME ORGANIC ICELANDIC WHOLE MILK YOGURT, KEY LIME

KEY LIME ORGANIC ICELANDIC WHOLE MILK YOGURT, KEY LIME is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 9.9g of carbohydrates, and 3.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC GRADE A PASTEURIZED SKIM MILK, ORGANIC GRADE A PASTEURIZED WHOLE MILK, ORGANIC CANE SUGAR, WATER, ORGANIC KEY LIME AND VANILLA FLAVORS, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES.

Calorie Breakdown

At 106 calories per 100 grams, KEY LIME ORGANIC ICELANDIC WHOLE MILK YOGURT, KEY LIME gets 35% of its calories from protein, 37% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smari Organics, KEY LIME ORGANIC ICELANDIC WHOLE MILK YOGURT, KEY LIME

See how Smari Organics, KEY LIME ORGANIC ICELANDIC WHOLE MILK YOGURT, KEY LIME compares to other foods in terms of nutrition:

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