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KEY FOOD, FANCY SHREDDED CHEESE MEXICAN BLEND

Cheese Key Food Stores Co-Operative, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Lactalis American — LOW MOISTURE PART SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g Lactalis American — GALBANI, FRESH MOZZARELLA CHEESE 286 17.9g 0g 17.9g ZB Importing — ARABIAN FRESH CHEESE 250 21.4g 3.6g 17.9g Cache Valley Dairy Association — NATURAL CHEDDAR CHEESE, MEDIUM 393 25g 3.6g 32.1g Norseland — SEMI SOFT SMOKED CHEESE MILD, MELLOW, NUTTY & SMOKY, MILD, MELLOW, NUTTY & SMOKY 357 25g 0g 28.6g Norseland — SEMI-SOFT PART-SKIM CHEESE 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About KEY FOOD, FANCY SHREDDED CHEESE MEXICAN BLEND

Key Food Fancy Shredded Mexican Blend Cheese is a combination of cheddar, Monterey Jack, quesadilla, and asadero cheeses, all made from pasteurized milk, cheese cultures, salt, and enzymes. Potato starch, corn starch, and calcium sulfate prevent caking, and natamycin inhibits mold. Per 100g it provides 393 calories, 21.43g protein, 3.57g carbs, and 32.14g fat. The four-cheese blend provides a range of melt properties and flavor notes suited to tacos, nachos, enchiladas, quesadillas, and other Mexican-inspired dishes.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE , SALT AND ENZYMES), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES). POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

KEY FOOD, FANCY SHREDDED CHEESE MEXICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KEY FOOD, FANCY SHREDDED CHEESE MEXICAN BLEND include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KEY FOOD, FANCY SHREDDED CHEESE MEXICAN BLEND gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KEY FOOD, FANCY SHREDDED CHEESE MEXICAN BLEND

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