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KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE

All Noodles Key Food Stores Co-Operative, Inc. Branded
375 Calories
14.3g Protein
69.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 36mg 2%
Total Carbohydrate 69.6g 25%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 69.6g 80%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 5.4 MG 33%
Folate, total 179 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 36 MG 2%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
NISSIN, CHOW NOODLES, CHEDDAR CHEESE, CHEDDAR CHEESE 460 14g 56g 20g MARUCHAN, INSTANT LUNCH, RAMAN NOODLES WITH VEGETABLES, CHICKEN VEGETABLE, CHICKEN VEGETABLE 453 10.9g 59.4g 17.2g Imex China, PRE-COOKED ASIAN NOODLES, SPICY SZECHWAN 158 5g 33.3g 0.8g Bay Valley, ANTHONY'S, EXTRA WIDE EGG NOODLES 393 14.3g 71.4g 5.4g Fourstar, SWEET CHILI MANGO WITH OUR AUTHENTIC SAUCE, TOASTED SESAME SEEDS & VEGETABLES NOODLE BOWL, SWEET CHILI MANGO 158 4.2g 32.1g 0.8g Simply Sinful Of Las Vegas, TRADITIONAL GERMAN EGG PASTA - SPAETZLE 357 12.5g 69.6g 2.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (33% DV).
  • Good source of Folate, total (45% DV).

About KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE

Key Food Enriched Extra Wide Egg Noodle is made from durum flour and whole eggs, enriched with niacin, iron, thiamine mononitrate, riboflavin, and folic acid. Per 100g it provides 375 calories, 69.6g carbohydrates, 14.3g protein, 3.6g fat, and 3.6g fiber. The extra wide format holds up well in beef stroganoff, casseroles, and hearty soups.

Ingredients

DURUM FLOUR, WHOLE EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE include Thiamin (83% DV) , Folate, total (45% DV) , Riboflavin (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE gets 15% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE

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