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KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 179 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (45% DV).
About KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE
Key Food Enriched Extra Wide Egg Noodle is made from durum flour and whole eggs, enriched with niacin, iron, thiamine mononitrate, riboflavin, and folic acid. Per 100g it provides 375 calories, 69.6g carbohydrates, 14.3g protein, 3.6g fat, and 3.6g fiber. The extra wide format holds up well in beef stroganoff, casseroles, and hearty soups.
Ingredients
DURUM FLOUR, WHOLE EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Notable micronutrients in KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE include Thiamin (83% DV) , Folate, total (45% DV) , Riboflavin (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE gets 15% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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