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KEY FOOD, APPLESAUCE, ORIGINAL, ORIGINAL

Wholesome Snacks Key Food Stores Co-Operative, Inc. Branded
71 Calories
0g Protein
17.7g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.8g 6%
Total Sugars 16.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 17.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 9 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Harry's Farmers, WHOLE FOODS MARKET, APPLE RINGS 300 2.5g 75g 0g Harry's Farmers, WHOLE FOODS MARKET, SALTED PLANTAINS 485 2.5g 60g 25g Harry's Farmers, WHOLE FOODS MARKET, PAPAYA SPEARS 350 0g 86.7g 0g PAIN D'AVIGNON, FIG BISCOTTI 332 7.1g 69.6g 3.6g ORGANIC LIVING SUPERFOODS, 7 WONDERS OF THE WORLD MIX 321 7.1g 78.6g 1.8g Edward & Sons Trading, UNSWEETENED TOASTED COCONUT FLAKES 667 6.7g 46.7g 46.7g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About KEY FOOD, APPLESAUCE, ORIGINAL, ORIGINAL

Original-style applesauce from Key Food, the store brand of the Key Food Stores Co-Operative. Per 100g it delivers 71 calories, no protein, 18g carbohydrates, and no fat, with 1.8g fiber. The base is apples sweetened with both high fructose corn syrup and corn syrup, with added water for consistency, and ascorbic acid to maintain color and provide vitamin C. The dual corn syrup sweetening makes this sweeter than unsweetened applesauce and higher in added sugars than versions using only cane sugar. Fat-free and cholesterol-free. Contains no common allergens. Not appropriate for low-sugar or added sugar-free diets. A budget store-brand applesauce suitable for snacking, cooking, or as a baking oil substitute. The 1.8g fiber comes from the natural apple pectin retained in the product.

Ingredients

APPLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, ASCORBIC ACID TO MAINTAIN COLOR.

Dietary Information

KEY FOOD, APPLESAUCE, ORIGINAL, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, KEY FOOD, APPLESAUCE, ORIGINAL, ORIGINAL gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KEY FOOD, APPLESAUCE, ORIGINAL, ORIGINAL

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