Know what is on your plate.
Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 19% | |
| Thiamin | 0.2 MG | 19% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 1 MG | 20% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 58 UG | 15% | |
| Vitamin B-12 | 0.6 UG | 25% | |
| Vitamin A, RAE | 174 UG | 19% | |
| Vitamin D (D2 + D3) | 1.3 UG | 7% | |
| Vitamin K (phylloquinone) | 5.8 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104.5 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 121 MG | 10% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 81 MG | 4% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 6.2 UG | 11% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Pantothenic acid (20% DV).
- Good source of Vitamin B-12 (25% DV).
About Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz
A liquid protein drink flavored vanilla cappuccino, made from water, nonfat milk, and soy protein isolate, with sugar as the fourth ingredient alongside coffee extract and caffeine for the cappuccino profile. Sucralose and acesulfame potassium are used as additional non sugar sweeteners. A 296 milliliter serving contains just 60 calories, 5g protein, 1.8g fat, 7.5g carbs, and 1.7g fiber, along with an added vitamin and mineral blend.
Ingredients
WATER, NONFAT MILK, SOY PROTEIN ISOLATE, SUGAR, CONTAINS 2% OR LESS OF CANOLA OIL, POLYDEXTROSE, COFFEE EXTRACT, GELLAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CITRATE, CELLULOSE GUM, DIPOTASSIUM PHOSPHATE, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), CALCIUM PANTOTHENATE, ZINC SULFATE, VITAMIN D3, MANGANESE SULFATE, VITAMIN K1, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM SELENITE, FOLIC ACID, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12.
Dietary Information
Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz include Vitamin B-12 (25% DV) , and Pantothenic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz gets 33% of its calories from protein, 50% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz
See how Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz compares to other foods in terms of nutrition:
- Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz vs Red Gold 46oz. Tomato Juice
- Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz vs Pepsi, Gatorade Thirst Quencher Orange 20 Fluid Ounce Plastic Bottle
- Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz vs Pepsi, Tropicana Twister Strawberry Kiwi Cyclone Juice Beverage 96 Fluid Ounce Plastic Bottle
- Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz vs Pepsi, MANZANITA SOL RED APPLE 12 FL OZ CAN SINGLE
More in Non Alcoholic Beverages Ready to Drink
Browse all foods in the Non Alcoholic Beverages Ready to Drink category to compare nutrition facts and find the best options for your diet.