Kellogg's Special K Breakfast Handheld Sausage And Pepper 7oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 449 MG | 20% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of Sodium, Na (20% DV).
About Kellogg's Special K Breakfast Handheld Sausage And Pepper 7oz
Kellogg's Special K Breakfast Handheld Sausage And Pepper 7oz is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11g of protein, 6.3g of carbohydrates, and 12.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.
Ingredients
Egg base (eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid), cooked sausage crumbles (pork, water, salt, spices, sugar, sodium phosphates), mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes), organic red quinoa, red bell peppers, asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), jalapeno peppers.
Dietary Information
Notable micronutrients in Kellogg's Special K Breakfast Handheld Sausage And Pepper 7oz include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 183 calories per 100 grams, Kellogg's Special K Breakfast Handheld Sausage And Pepper 7oz gets 24% of its calories from protein, 14% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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