Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz 120ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.3 MG | 21% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.3 MG | 21% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin A, RAE | 188 UG | 21% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 270.8 MG | 21% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Thiamin (21% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (21% DV).
About Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz 120ct
Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz 120ct is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 75.7g of carbohydrates, and 5.5g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), DEXTROSE, SOYBEAN AND PALM OIL, BLEACHED WHEAT FLOUR, POLYDEXTROSE, GLYCERIN. CONTAINS 2% OR LESS OF fructose, wheat starch, calcium carbonate, leavening (sodium acid pyrophosphate, baking soda), vegetable juice for color, dried pears, dried apples, salt, dried strawberries, sodium stearoyl lactylate, citric acid, DATEM, gelatin, cornstarch, modified wheat starch, xanthan gum, brown rice syrup, paprika extract color, soy lecithin, niacinamide, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride).
Dietary Information
Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz 120ct is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz 120ct include Calcium, Ca (21% DV) , Iron, Fe (21% DV) , Thiamin (21% DV) , Riboflavin (21% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz 120ct gets 5% of its calories from protein, 86% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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