Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.3 MG | 14% | |
| Folate, total | 60 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 427 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
About Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz
Pop-Tarts Chocolate Vanilla Creme are exactly what they advertise: a thin pastry shell filled with sweet chocolate and vanilla creme, then frosted on top. The ingredient list tells a familiar story of enriched flour, multiple forms of added sugar, and vegetable oils, with cocoa for flavor. These are a convenient grab-and-go treat, not a nutritious breakfast, but no one should pretend otherwise. The chocolate and vanilla combination is crowd-pleasing in the straightforward way that has kept Pop-Tarts on shelves for decades.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with TBHQ for freshness), corn syrup, high fructose corn syrup, bleached wheat flour, whey, contains two percent or less of cocoa, modified corn starch, cocoa processed with alkali, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), color added, degerminated yellow corn flour, sodium stearoyl lactylate, palm oil, gelatin, DATEM, egg whites, caramel color, cornstarch, soy lecithin, natural flavors.
Dietary Information
Notable micronutrients in Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 384 calories per 100 grams, Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz gets 5% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz
See how Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz compares to other foods in terms of nutrition:
- Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz vs 135 SHORTCRUST TART + COATING 3.25"
- Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz vs 10 FLUTED SH.ROUND SWEET BUTTER 8.5"
- Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz vs 96 TRENDY SHELL ROUND CHOCO 2.75"
- Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz vs 72 FLUTED SH.ROUND SWEET COATED 4"
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