Kellogg's Pop-Tarts Chocolate Fudge Bites 2.2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21.3 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 199 MG | 4% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About Kellogg's Pop-Tarts Chocolate Fudge Bites 2.2oz
Kellogg's Pop-Tarts Chocolate Fudge Bites 2.2oz is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 70.7g of carbohydrates, and 9.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, sugar, palm oil, fructose, cocoa processed with alkali.Contains 2% or less of glycerin, modified tapioca starch, cellulose, salt, modified corn starch, nonfat milk, cocoa, leavening (baking soda, sodium aluminum phosphate), cellulose gel, sodium stearoyl lactylate, gelatin, DATEM, wheat starch, soy lecithin, cellulose gum, caramel color, cornstarch, wheat gluten, mono- and diglycerides, yellow 6 lake, blue 2 lake, red 40 lake, carrageenan, yellow 5 lake, citric acid, malic acid, guar gum, color added.
Calorie Breakdown
At 382 calories per 100 grams, Kellogg's Pop-Tarts Chocolate Fudge Bites 2.2oz gets 4% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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