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Know what is on your plate.

Kellogg's Fruit Pieces Non-Licensed Berry Sours .7oz

Fruit - Prepared/Processed (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

322 Calories
3g Protein
77.5g Carbs
0g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3g 4%
Carbs 77.5g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 322
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Total Carbohydrate 77.5g 28%
Dietary Fiber 0.2g 1%
Total Sugars 54.4g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 1mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 1%
Niacin 0.1 MG 1%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 0 MG 0%
Phosphorus, P 7 MG 1%
Potassium, K 1 MG 0%
Sodium, Na 104 MG 5%
Zinc, Zn 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About Kellogg's Fruit Pieces Non-Licensed Berry Sours .7oz

Berry Sours in the single-serve bag are a straightforward gelatin candy built almost entirely from corn syrup, sugar, and apple puree concentrate, with modified corn starch thickening the chew. Red 40 and Blue 1 create the berry visual, while citric and malic acids supply tartness. Natural and artificial flavors handle berry identity. Zero fat, negligible fiber, no meaningful protein. These are sugar in candy form with a sour coating, designed for the texture and tartness experience rather than any nutritional contribution.

Ingredients

CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, WATER, MODIFIED CORN STARCH, GELATIN, CONTAINS 2% OR LESS OF CITRIC ACID, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 1.

Dietary Information

Kellogg's Fruit Pieces Non-Licensed Berry Sours .7oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Fruit Pieces Non-Licensed Berry Sours .7oz include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 322 calories per 100 grams, Kellogg's Fruit Pieces Non-Licensed Berry Sours .7oz gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg's Fruit Pieces Non-Licensed Berry Sours .7oz

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