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Kellogg's Fruit Pieces Non-Licensed Berry Sours .7oz

Fruit - Prepared/Processed (Shelf Stable) Kellogg Company US Branded
322 Calories
3g Protein
77.5g Carbs
0g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 322
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Total Carbohydrate 77.5g 28%
Dietary Fiber 0.2g 1%
Total Sugars 54.4g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 1mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 4%
Carbs 77.5g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 1%
Niacin 0.1 MG 1%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 0 MG 0%
Phosphorus, P 7 MG 1%
Potassium, K 1 MG 0%
Sodium, Na 104 MG 5%
Zinc, Zn 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About Kellogg's Fruit Pieces Non-Licensed Berry Sours .7oz

Kellogg's Berry Sours Fruit Pieces are small, chewy fruit-flavored candies from the Fruit Pieces line, sold in a 0.7 oz single-serve pouch. Per 100 g, they contain 322 calories, 3 g protein, 77.5 g carbohydrates, and negligible fat at 0 g, with minimal fiber. The primary ingredients are corn syrup and sugar, with apple puree concentrate and modified corn starch providing body. Artificial colors Red 40 and Blue 1 produce the berry appearance. Vitamin C is added as ascorbic acid. Gelatin is used as a gelling agent, making this product unsuitable for vegetarian or vegan diets. These are confectionery snacks with a distinctly sweet-and-sour profile, best treated as occasional treats rather than nutritional staples.

Ingredients

CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, WATER, MODIFIED CORN STARCH, GELATIN, CONTAINS 2% OR LESS OF CITRIC ACID, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 1.

Dietary Information

Kellogg's Fruit Pieces Non-Licensed Berry Sours .7oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Fruit Pieces Non-Licensed Berry Sours .7oz include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 322 calories per 100 grams, Kellogg's Fruit Pieces Non-Licensed Berry Sours .7oz gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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